Unwind, relax and get pampered.
Treat yourself to a break from the daily grind and hectic in the hotel’s own spa area.
Feel relaxed and unwind – Hotel Sonnalp’s spa area offers everything necessary for a soothing and refreshing break.
The Finnish sauna, steam bath, infrared sauna and sanarium as well as the spacious indoor pool invite you to fully relax and focus on your own wellbeing.
A variety of massages aimed at your individual needs complete the holistic spa experience.
In the traditional Finnish sauna you will enjoy 90° C and 10% humidity. Alternating between heat and cooling down strengthens your immune system and stimulates your cardiovascular system.
Open daily from 4:00 p.m. to 8:00 p.m.
The sanarium stimulates blood flow and strengthens your immune system in an environment of around 60° C and 50% humidity. Due to the lower temperatures it is easy on your cardiovascular system.
Open daily from 4:00 p.m. to 8:00 p.m.
The high humidity of the steam bath frees your airways and deep cleans your skin with the help of regular addition of brine to the steam. The changing colors help relax and unwind.
Open daily from 4:00 p.m. to 8:00 p.m.
Experience deep relaxation. The electromagnetic radiation helps relieve sore muscles and tension while stimulating blood circulation. We recommend the infrared sauna before a massage to relax and prepare your muscles for the treatment.
Open daily from 4:00 p.m. to 8:00 p.m.
Recharge while getting a tan in our tanning bed.
Get a token from the reception desk and enjoy 15 minutes on the tanning bed for €7.
Open daily from 7:00 a.m. to 10:00 p.m.
Lie down and enjoy a traveling jet system massage your body head to toe.
The soft pressure of the water jets activates the metabolism, relaxes the muscles and relieves tension. €7 for 15 minutes.
Open daily from 7:00 a.m. to 10:00 p.m.
A soothing massage is the best way to relieve stress and tension. Treat your mind and body to this calming, peaceful and quiet experience.
*lymphatic and immune-boosting full-body treatment
**activation of your own self-healing power according to the Theralogy concept
Our gym, fully equipped with the latest gym equipment, is open daily from 7:00 a.m. to 10:00 p.m. Work on your cardio and build your muscles. A flat screen TV will entertain you during your workout.
Please dress appropriately and wear swimming gear when using the indoor pool. Do not forget to wear non-slip shower sandals. Complimentary robes and towels are provided by the hotel for the duration of your stay. The whole sauna area is a nude area - bathing clothes should not be worn when in the sauna area.
Absolutely. Feel free to bring your own towels. However, we are happy to provide you with complimentary robes and towels for the sauna area and the hotel pool.
Since the whole sauna area of Hotel Sonnalp is a nude area, access is permitted only to guest 16 and older.
Tokens are available from the reception desk and cost €7 for 15 minutes.
Tokens are available from the reception desk and cost €7 for 15 minutes.
Feel free to already book a massage when booking your room to ensure you will get your preferred date and time. Of course you can also book a massage during your stay but dates and times may be limited due to previous bookings by other guest.
Please dress appropriately and wear sports clothes and sports shoes when using the hotel’s gym. It is not permitted to use the gym wearing city shoes. Complimentary towels are provided by the hotel for the duration of your workout. Due to possible injuries when not using the equipment properly access is limited to guests aged 16 and older.
**** HOTEL SONNALP
Almweg 22, 6365 Kirchberg in Tirol
T+43 5357 27 41
Minfo@hotelsonnalp.info
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